Apr
16
to May 21
Yoga Pop U
Sign up now for a special 6 week yoga series: Connection & Love.
Come for one class or all 6 classes
Each 90 minute class includes:
60 minute all level flow
15 min Shavasana with optional gentle touch for deeper relaxation
A reflective journal prompt to inspire introspection and meaningful connection
Time to share, listen or simply be in a supportive space
Complimentary tea to nourish and unwind.
Come as you are, leave feeling more grounded, open and connected!
Wednesdays from 6- 7:30 pm @ The Sweet Spot in Sonoma
Cost: $20/class