Apr
16
to May 21

Yoga Pop U

Sign up now for a special 6 week yoga series: Connection & Love.

Come for one class or all 6 classes

Each 90 minute class includes:

  • 60 minute all level flow

  • 15 min Shavasana with optional gentle touch for deeper relaxation

  • A reflective journal prompt to inspire introspection and meaningful connection

  • Time to share, listen or simply be in a supportive space

  • Complimentary tea to nourish and unwind.

Come as you are, leave feeling more grounded, open and connected!

Wednesdays from 6- 7:30 pm @ The Sweet Spot in Sonoma

Cost: $20/class

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